Showing posts with label Fat burning food. Show all posts
Showing posts with label Fat burning food. Show all posts

Monday, June 18, 2012

Food Finds: San Marino Chili Corned Tuna



Hey everyone! 

As of the moment I have fallen in love. Not with a guy but with san marino. 

I haven't tasted this before and I actually got these in my goody bag from the Filipino Bloggers Hub party a couple of months back. 

I wasn't really into corned tuna at that time because honestly I have my doubts. 

Would it taste just like corned beef? will it be okay for the kids? Is this healthier than the canned tuna? 

I know most of the questions were easily answered and I got my answer when I opened this can and tasted it for myself. I got this chili corned tuna which was great since I was also craving for something spicy.

I was expecting not so much of the chili since most chili canned tuna I've tasted weren't really spicy nor chili to begin with. I have to add gochujang (red pepper paste) or hot sauce to bring some spiciness into the meal. But this one is different since I was able to taste the chili from the beginning and this was what I looked like after tasting my first spoonful of this


I know it looks weird but trust me if you like spicy tuna this will be the one for you. 

Another thing I like about this is that one can is good for two servings. I wasn't able to finish this whole can so I was able to enjoy this for my dinner. 

I think this is retailed 45PHP per can which really hits the budget. You just need rice and this and you are all good for the day trust me. 

Its a must try for sure. 

Gotta go! 

Much Love! 

-- Alice 


Tuesday, January 17, 2012

Going Back to Cooking


Since I have been on this weight loss challenge,

I have thought of going back to cooking so I can make my own dishes.

I don't really wanna bother my mom anymore because she will have to cook two meals instead of one. 

I have actually cooked before when I was still in college since I have tons of time to myself and I like to experiment, but hey the food I make actually tastes good :D 

I'll blog about the things I've done so you can do it  too ^^, 

I'll be starting out in a couple of weeks since I don't have funds yet to buy the necessary ingredients for some of the dishes I'll be making.

Wish me luck!

Much Love!

-- Alice

Wednesday, July 13, 2011

Fat Burning Foods -- take your pick

Ola! 

There are a lot of fat burning foods out there, but one thing you can do is to at least choose those that are available in your area. Here are some of the fat burning foods you can have for your diet. 


Fruits rich in Vit C

fruits rich in vitamin C (ascorbic acid) like lime, tomatoes, lemons, oranges, guava, grapefruit, papaya, sweet lime, and tangerines. Vitamin C is said to help the body to process fat faster and also stimulate the carnatine amino acids which speeds up the fat burning process. It also dilutes the fat and it makes it less effective and also helps it in releasing the fat from our body. 

Apples. 
Apples have Pectin that restricts cells to absorc the fat in our body. Apples also encourages absorption of water in order to release the fat deposits in our body. Apples also have tons of antioxidants. 


Dairy products rich in calcium. 
Milk, cheese and yogurt can actually help you in burningfat since it increases fat breakdown. 


Nuts. 
We've all seen tips that say that nuts like almond and cashews can help us slim down but they don't really explain why. Nuts will actually help up keep full while also increasing our body's ability to burn fat. 


Green Tea. 
Green tea not only soothes us but also revs up our metabolism so don't deprive yourself from a cup or two a day. 


Whole Grain Cereals. 
This one is a no-brainer since Whole Grain is a staple for everyone who is on a diet. Whole grain cereals are packed with complex carbs and fiber that is good for our digestion and also to keep up with our metabolism. 



Chicken. 
Chicken is actually good for boosting our metabolism. Try this for a change- substitute protein for one fifth of the carbs you eat and you'll notice that more calories were burned. 

Those are the food you can try to lessen those fat in our bodies. 

Much Love! 

-- Alice