Yakult: Another Definite Reminder of my younger days

When I was younger, Yakult is actually the drink that I have whenever I want something for my tummy. 

I have been drinking Yakult for a very long time and I think this has that nostalgic feel to it because it brings back lots of memories of my childhood. 

One such memory I have of it is when me and my family would go to Uniwide which was in Libis back then, and we would buy not one but 3 packs of these and drink it on our way home. As being the youngest, My older brothers would snatch my stash of Yakult on the way home and they would drink mine. I would eventually cry and whine but then they would give me two from their stash as a 'I'm sorry'. My brothers do that as a form of love - I know its weird.

The taste is quite sweet but not something that will overwhelm your taste buds. It is  mild and great when you put it in the freezer to refresh yourself on a hot day.

It is recommended to drink Yakult only once a day since it has live microorganisms. And too much of something is definitely bad for you.

I definitely love drinking Yakult during lunch time since its so hot and usually I drink it on my way to work to ward off the bad vibes that will come in the day. Trust me even if how much I love my work, there are still times I will have the urgency to smash... HULK mode lang teh? LOL

But anyway I really recommend Yakult for everyone for a great tummy.

Yakult is retailed at around 40 PHP per pack and around 8php to 11php for only 1 bottle.You can buy this at any supermarket and stores nationwide.

What is your fondest memory with Yakult?

Let me know on the comment box.

Much Love!

xx Alice

Look what I got in the mail!

Look what I got in the mail? yeehee! 

Walking is my way of life.

picture from google

I love walking. Ever since I found out that it can help you slim down I've always loved it. 

Haha! echusera lang! 

Pero honestly I love walking since it helps me release stress and also release fats (haha!).

I have friends who actually run when they feel stressed. I've tried running, back then I was really good at it but since I gained weight, running ain't an option I would try. Try being 155 lbs then you run an incline path tignan naten tibay mo! LOL

I started walking to slim down back when I was in High school. I think that was sophomore year or junior year. I did those things mainly for 2 reasons:

1. To slim down.

2. To save some money. 

It actually made my life a little easier when I started walking since most of the time back then my mom would ask me to run some errands and to save money I would just walk to the store. Extra allowance for me! haha!

I think it was up until I was in senior year in college I have loved walking. 

The results may not show immediately but its a working progress. 

One of the weirdest things I think I did was I walked from Quiapo, Manila to Roxas Blvd. Not that I was a cheapskate, but I just wanted to enjoy the sounds and sights of Manila. I live in Quezon City so cut some slack for me okay? haha! 

I've also walked from my office, which is in Ortigas to my house in Quezon City. When I checked online how long that was I was shocked to see that I walked for 4 miles. Of coursed I was exhausted when I got home, but I feel refreshed. 

 

Walking is something people took advantage. For me walking is not just a means for me to get somewhere but to also enjoy the sights, sounds and the people I see. People think I'm weird because of that but I don't care.

You can also try walking to give you a better health. Try walking your dog or even just walking to the store. The thing with this is your not thinking where you are going. You just let your feet bring you there.


And also when walking, do not EVER drag your feet because it will tire you. I've done that so many times and its not a pretty picture if you ask me. It makes me look like I am in a death march.

Have you tried walking as a way to relax? 

Tell me what you think on the comment box and I'll talk to you soon. 

Much Love! 

-- Alice